In this episode, we confront the taboo of "sex frequency". What is the optimal amount? How often are others having sex? How can we get back to where we used to be? Many people don't know how their sex life stacks up to others because it's rarely talked about and there is a common perception that sex gradually dies down over time and that's how it is. However, there are robust studies that link sex to happiness and it's a very important part of a relationship.
It is totally possible to re-ignite your life in the bedroom but, it may require some skills and tools that you haven't thought about. It's a myth that your partner "just doesn't care anymore" or that your partner "just wants sex all the time".
There is way too much going on for that to be the bottom line. We dive into this matter by looking at the root causes of safety in the bedroom, common false beliefs, and how you can get on your way to a better (and more frequent!) sex life.